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The latest on dental health, oral care, teeth tips and treatments information for the best oral hygiene.


August 18, 2021 Health1

The best food choices for the health of your mouth are cheeses, chicken or other meats, nuts, and milk. These foods are thought to protect tooth enamel by providing the calcium and phosphorus needed to remineralize teeth (a natural process by which minerals are redeposited in tooth enamel after being removed by acids).


June 25, 2019 Health1

Here are 10 foods and drinks that improve your dental health:

Dairy products help fortify your teeth

Milk and yogurt are rich in calcium, which helps fortify your teeth and bones while you refuel. They’re also low in acidity and sugar, so they reduce the risk of tooth erosion and tooth decay.

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